We're Constructing. Thanks for your patience.

Journey through Time

Movement & Meditation as our vehicles.

Why "Everyone is Welcome" Isn't Enough and

What Intentional Space Actually Means

Creating intentional space doesn't mean excluding anyone. It means being clear about who you're centering and why.

For me, that means explicitly creating space that centers Black experience.

Read the full blog on LinkedIn 

Gratitude Throughout the Year

Gratitude is not a season we enter and exit. It is a practice we carry. Not tied to holidays or transactions, but to continuity.

We give thanks not because all is well,

but because life continues through us.

This is gratitude as acknowledgment, not obligation—rooted in breath, relationship, and ancestral resilience.

Coming Soon! 1:1 conversations with everyday leaders. We'll speak with chefs, gardeners, farmers, musicians, artists, activists, poets, and others who touch our lives with their beauty and insights. Unpacking the wisdom of their ancestors in real time and asking the question; What is spirituality to you? 


Stay tuned for our first conversation!

Our Lineage & Our Earth: Reach Out Today

Hi, I'm Kella Larie, @WalkingwiththeAncestors. Contact me using the Request Box below and I'll return your request via email or phone. I look forward to hearing from you soon.

Yoga nor Sound Meditations diagnose or treat medical conditions. I am not a doctor and urge everyone to check with their physician or medical professional before taking on any exercise that may affect your physical or emotional health. This website expresses my opinions, and I recognize that you have the ability to make the best decisions for yourself in conjunction with your physician.