Walking with the Ancestors

Movement, Meditation & Sound

Unpacking Our Journey in Life

Yoga, Meditation, & Sound

Walking with the Ancestors weaves Yoga, meditation, energy and sound healing into a delivery vehicle of awareness.

In any session with me, these modalities flow together as needed - you might experience asana and breathwork, chakra tones you're invited to voice alongside me, or the resonance of sound washing through you.

These practices help to sooth overanxious nervous systems, but they are not quick fixes for liberation. This work asks something of you: a willingness to shift, to slow down, to meet yourself tenderly. They allow you to see the truth in the spaces of your life where change needs to take place and to act on it compassionately.

This is what I practice for myself, walking with those who came before, and what I want to share with you.

For truth. For tenderness. For liberation and a better world.

Our Lineage & Our Earth: Reach Out Today

Hi, I'm Kella Larie, @WalkingwiththeAncestors. Contact me using the Request Box below and I'll return your request via email or phone. I look forward to hearing from you soon.

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Yoga nor Sound Meditations diagnose or treat medical conditions. I am not a doctor and urge you to check with your physician or medical professional before beginning any exercise that may affect your physical, mental, or emotional health. This website expresses my opinions and is for educational purposes only. I recognize that you have the ability to make the best decisions for yourself in conjunction with your physician.

Services

Come back to yourself. Yoga and Meditation help shift energy and allow for transformation.

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Yoga Sessions

Sound Meditation Sessions

Yoga Sessions

Stop. The. Madness.

Is your nervous system working overtime?

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Sound Meditation Sessions

Step out of the Chaos.

The Sound Meditation sessions are a perfect opportunity to regain your natural rhythm of breath, conne... Learn more

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