In my life's journey, I have tried or studied various alternative healing modalities. This has led me to offer a range of wellness services designed to reduce stress and improve mindfulness. My yoga classes are tailored to enhance strength, flexibility and stamina. Focusing on the needs of older women in the BIPOC community these classes allow for participants to become intimate with their breath, their bodies, and their emotions. In thes...
My devotion to energy healing stems from the understanding that true health transcends the physical body, encompassing the mind and spirit as well. This is why my Reiki and sound healing sessions are crafted not only for relaxation but also to nurture the deep-seated energies within us that can often be ignored. Clients often leave with a newfound sense of balance and tranquility, a testament to the body's power of aligning to its natura...
My journey in offering wellness services is driven by a genuine desire to share the tools that have profoundly impacted my own life. Over the years, I have discovered that true wellness involves more than just physical health; it encompasses mental and spiritual alignment as well. This comprehensive philosophy is woven into every aspect of the services I provide. Each modality offered, from yoga to Reiki and sound healing, is a testament ...